richard simmions

Intentions Are Just That…

February 8th in 03 Health & Fitness Shit...

Well, I posted a few weeks ago about my “Healthy Intentions” and if anyone has noticed, I’ve not updated since… I have been in the gym and eating much better, but 4 false starts later and I’m ready to start again. Like I said, I’m not going to beat myself up…

Update: I’m postponing this category until I can get my shit together. :)

I just wanted to give a status update since I’ve not posted anything in this category for some time.

I’ve been doing a lot better than last year with my eating, cut way back on the beer and have been to the gym sporadically but I’m still not on the regiment that I’d like to be. I’ve been doing a lot more research refining my diet and getting reaquainted with the workout/weights. Speaking of weights… I’ve lost so much strength it’s moderately embarrassing and definitely frustrating. Even though I’ve not been extremely strict on my diet and workout plan, I have already gone down a belt size… which is somewhat rewarding.

So now that the Superbowl is out of the way and I’m equipped with a little more nutrition knowledge I’ll hopefully be able to stick on this plan. I’m going shopping this evening and hope to stick to my strict diet plan and workout rutine for the remainder of the week… I’m also going to start adding 20+ minutes of cardio into the routine. Now I just have to get used to waking up at 5am, if thats possible lol.

I’ll be posting pictures of me from January 1st and I’ll take additional pictures tonight, I’ll update this post when I get the pics. For some reason my camera is taking really shitty pictures as you’ll see from January 1st. So I may have to just take them with my cell, or i could do video too I guess… I’ll also come back and provide a link to my diet schedule. For now, I’m just going to eat the same damn thing everyday. It’s easier to make and stick on a plan that way… I hate cooking.

Here’s to me manning up and sticking with the damn game plan this time.

-Timulator

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